Workshops

Workshops

Occasional workshops that go deeper into a particular area of practice than a regular class allows.

  • Saturday 10 October, 10am to 12pm

    Alignment and breath workshop

    A closer look at breathing technique and alignment, suited to students with at least a few months of regular practice.

  • Saturday 7 November, 10am to 12pm

    Introduction to Pilates workshop

    A gentle introduction to Pilates fundamentals for anyone curious about trying clinical Pilates for the first time.

  • Sunday 22 November, 2pm to 4pm

    Yoga for better sleep

    A relaxed afternoon session focused on gentle movement and breathing techniques that can help wind down before bed.

  • Saturday 13 December, 10am to 12pm

    Prenatal yoga taster session

    A taster session for anyone considering our regular prenatal classes, open to any stage of pregnancy.

  • Every first Sunday of the month, 4pm to 5pm

    Restorative yoga and stretch

    A slower monthly session using props and longer holds, ideal for unwinding after a busy week.

★★★★★
“I started clinical Pilates after months of back pain and it has made a genuine difference. The instructor understands exactly what she is doing and adjusts every session to how I am feeling.”
Michael H · Student, Totnes