Therapies

Ways we can help

A private, unhurried space to talk things through, in Totnes.

01

Individual counselling

One to one sessions for anxiety, low mood, stress and difficult life events.

  • Weekly or fortnightly sessions
  • Person centred approach
  • No fixed length of treatment
  • Complete confidentiality
Find out more
02

Couples counselling

Support for couples working through communication difficulties, conflict or a loss of connection.

  • Sessions for both partners
  • Neutral, structured setting
  • Focus on communication patterns
  • No pressure towards a particular outcome
Find out more
03

Bereavement counselling

Support for grief and loss, at whatever stage you are at.

  • Support at any stage of grief
  • No fixed timescale
  • Support for anticipated loss
  • Confidential, unhurried sessions
Find out more
04

Stress and anxiety support

Practical, talking based support for stress, worry and anxiety that is affecting daily life.

  • Talking therapy and practical strategies
  • Support during acute stress
  • Longer term work where helpful
  • Daytime and evening appointments
Find out more
Reviews

What our customers say

★★★★★

I put off counselling for years because I didn't think I had a big enough problem to justify it. My therapist never made me feel that way and I wish I'd started sooner.

Fiona MClient, Totnes
★★★★★

We came as a couple expecting to be told who was in the wrong. Instead we actually learned how to talk to each other again.

Sarah KClient, Ashburton
★★★★★

After losing my mum I felt like everyone expected me to be over it after a few months. It was such a relief to talk to someone who didn't.

Rachel PClient, Totnes