About Example Personal Training Studio
Example Personal Training Studio offers one to one and small group personal training in Exeter, for people at every stage of fitness, from complete beginners to competitive athletes. Every programme starts with a proper assessment, not a generic template.
The studio was set up by a trainer who felt that most gyms offered either a fitness class with no individual attention or a personal trainer with no real programme behind the sessions. The aim was to combine both: proper coaching, backed by a written programme.
The team has grown to five qualified trainers, each holding recognised personal training qualifications and continuing professional development in areas including strength and conditioning and nutrition coaching.
Every new client, whatever their goal, starts with an initial consultation and fitness assessment, so their programme is built around where they are starting from rather than a standard template.
What you can expect from us
Programmes, not plans off a shelf
Every client trains to a programme written for them, adjusted as they progress.
Qualified coaching
All our trainers hold recognised qualifications and keep their training up to date.
Training for the long term
We build habits and programmes that fit around your life, not just a short term goal.