Physiotherapy built around your recovery, not a set programme
We work with people recovering from injury, surgery or ongoing pain, using hands on treatment and tailored exercise plans. Every session is one to one, with a physiotherapist who knows your case from the first appointment to the last.
How we help you move and recover
Sports injury rehabilitation
Getting you back to training and match play safely, at a pace your body can manage.
Read moreBack and neck pain
Practical treatment and exercise for pain that is affecting your work, sleep or daily life.
Read morePost surgery rehabilitation
Structured rehabilitation after joint replacement, ligament repair or other orthopaedic surgery.
Read moreSports massage
Deep tissue and sports massage to ease muscle tension and support training.
Read moreHow steady, one to one care gets people back on their feet
The clinic was founded by a physiotherapist who had spent years working in larger hospital settings and wanted to offer something more focused: longer appointments, one to one care and treatment plans built around each patient rather than a standard protocol.
Since then the team has grown to three registered physiotherapists, each with their own areas of interest, from sports injuries to post surgical rehabilitation. All are registered with the Health and Care Professions Council.
Recent patient stories
Return to running after knee surgery
How a structured plan helped one patient get back to parkrun after a knee ligament repair.
Managing long term back pain in a desk job
A Teignmouth office worker's approach to easing pain that had built up over several years.
Recovering from a rugby shoulder injury
A club rugby player's route back to full training after a shoulder dislocation.