A proper gym for people who want to get stronger, not just show up
We built this gym around free weights, honest coaching and classes that actually challenge you. New to training or working towards a personal best, our coaches will meet you where you are.
Training built around your goals
Strength and conditioning
Structured strength programmes for people who want measurable progress, not just a sweat.
Read morePersonal training
One to one sessions for people who want a coach in their corner.
Read moreGroup classes
Instructor led classes that mix strength, conditioning and a bit of friendly competition.
Read moreNutrition coaching
Practical, realistic nutrition guidance to support your training.
Read moreHow a small team built a gym people actually stick with
We started in a single unit on the edge of Newton Abbot with a rack, a handful of bars and a plan to do things differently. Rather than filling the floor with machines nobody explains properly, we built the gym around free weights, functional equipment and enough space to coach people properly.
Every coach on our team holds a recognised qualification and most have backgrounds in competitive sport themselves, from powerlifting to rugby. We invest in ongoing training for the team so members always get up to date, evidence led coaching rather than whatever happens to be trending.
Real results from real members
Back to full training after injury
After a knee injury kept him out of football for months, one member worked with a coach to rebuild strength safely and get back on the pitch.
First powerlifting meet
A member who joined to get fitter after lockdown ended up entering her first powerlifting competition eighteen months later.
Finding a routine through classes
A member who had never stuck with exercise before found that the class timetable and the people in it made all the difference.