Our trainers
Meet our trainers
Our coaches hold recognised qualifications and most have backgrounds in competitive sport themselves.
Ryan Cotterill
Ryan leads our strength and conditioning programme and has coached at the gym since it opened. He specialises in technique work for the big compound lifts.
Beth Harmon
Beth works mainly with members recovering from injury or returning to training after a break. She previously worked alongside physiotherapists in a clinical setting.
Tom Reddaway
Tom programmes and leads most of our group classes, with a particular interest in keeping sessions varied so members never plateau.
Lauren Pascoe
Lauren supports members with practical, sustainable nutrition guidance alongside their training. She holds a nutrition coaching qualification and works with members on a one to one basis.